Leader(s): Lisa Gray
Day: Wednesday Time of day: 6:30 p.m. Next Meeting Date: 06/29/2022
Location: Hastings Campus Team Room B
Description: Living Grace is a small group experience that provides support in pursuing healthy solutions for the hearts and minds if individuals through simple, innovative Biblical truths, scientific research and practical tools. Join us to gain greater hope for your mental health journey. This 16-week group is broken up into two 8-week sessions, one in the Fall and one in the Spring.
Topics include: Identity, stigma, medication, healthy thinking, rest/relaxation, cycles & triggers, staying resilient and more!
May 4 - June 29, 2022
Class workbook ($17) is required and can be purchased at class from the leader. Each class is one-hour. To learn more contact the leader.